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Flow of Water, Flow of Breath

Active experience
4 - 7 days
4-8 persons

Flow of Water, Flow of Breath

The body and the mind can best be relaxed when you are in nature, far from the hustle and bustle of modern-day life. Tune into nature’s rhythm in the tranquil islands of the Zadar Archipelago. Re-establish mind and body connection. Release stress and calm the body. Learn yoga or advance existing techniques (Ashtanga and Vinyasa) under the guidance of a certified yoga instructor. Learn the basics of sea kayaking and explore nautical attractions in the archipelago. Trek to your own beach and up hills for views of the area. Take a gastronomical tour of the local area and pair the best wine with the best cheese of the Croatian islands. Sample local produce: goat milk and cheese, organic honey, free-range eggs and local organic vegetables. Let pleasure flow through your mind and body.

Activities & Atractions

  • yoga and sea-kayaking classes
  • food tasting: island wines and cheeses
  • visit to the highest lighthouse in Croatia
  • organic honey production
  • Roman quarry tour
  • cliffs, coves and beaches
  • picturesque fishing villages

Programme outline

Day 1
arrival, evening yoga

Day 2
morning yoga, kayaking (Veli Rat)

Day 3
morning Pranayama, kayaking (Ist), evening yoga

Day 4
departure

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